Chiropractic Care in Portland

PORTLAND | TANGELO

2175 NW Raleigh Street, Suite 102, Portland, OR 97210

(503) 227-0503

Located in the trendy Slabtown District of Portland, Oregon,  just next to Orangetheory, our Tangelo chiropractors specialize in proactive wellness treatments, as well as the natural healing of back pain, auto and scooter injuries, overuse and underuse injuries, and more. Our facility is brand new and offers an inviting, dynamic atmosphere with a team of Portland natives that know how to find the root of your pain and end it at its source.

Taking almost every insurance, we hope to efficiently and effectively help you get your life back without spending a lot of money- or a lot of time with us. You can find more insurance information at the bottom of this page.

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Our chiropractors work as a team providing manual, hands-on treatments with functional rehabilitation therapy to maximize your holistic healing process and get your body balanced. 

Don’t want to use prescription medications, over-the-counter drugs, or resort to surgery? We don’t blame you. 

We will do whatever we can to get your body healthy in the most organic and safest way possible. We understand the importance of your quality of life; our Portland patients are some of the most health-conscious people we know. We’d like to support you on your journey to the life you deserve- in body, mind, and spirit. 

If you’re looking for the best Portland chiropractors, look no further than Tangelo Chiropractor + Rehab.

 

Chiropractic and Rehabilitation Services in Portland

For those wondering if chiropractic care and proven rehabilitation techniques are for you, call us to learn about our team, services, and process. We’re confident we can help. 

Chiropractic care is not only effective but supports the body’s natural state through natural means. 

We offer our patients more than just a quick fix to their pain (although that is often a welcomed side-effect) but also the tools to keep your body aligned and working as it should on a going-forward basis. With these tools, you will learn how to best support your body so it can best support you.

Tangelo Chiropractic Adjustment

Some of our most common chiropractic services in Portland include:

Functional rehabilitation therapy– exercises and stretches, often including personalized emails with videos for at-home practice (all videos are made by our own team of professionals)

Hands-on spinal manipulation or chiropractic adjustments– realigning the spine, restoring balance and full function 

The Graston Technique– utilizes chiropractic instruments that break down scar tissue and help with soft tissue mobilization, restoring function 

RockTape– a tape applied over an affected muscle, lifting the skin to maximize blood flow and oxygen to the muscles 

Cupping– a technique that eases tension and pain using handheld cups placed on the skin and creating suction that lifts the skin and tissues, increasing blood flow 

Active Release Technique– a solution that breaks down scar tissue formed in the muscles and tissues, restoring mobility and flexibility and reducing pain

Selective Functional Movement Assessment (SFMA)– seven full-body movement tests that assess movement patterns in patients with musculoskeletal pain

Commonly Treated Symptoms

You may be living with aches and pains and think that’s just how your body works. We’re here to tell you it’s not. We see so many Portland patients who tell us that they can’t believe they didn’t come to visit with us sooner. 

 

We regularly work with patients feeling the adverse effects of one or more of these symptoms: 

 

Fun fact: according to American Fitness Index, in 2019, Portland was voted the tenth fittest city in the US, with over 12% walking or biking to work (the national average is under 4%). We like this statistic and want to help keep it going. The more exercise you do, the more impact on your muscles, tendons, and joints, so keeping them healthy is vital to an active lifestyle. 

An active lifestyle looks different to different people. 

It may mean riding your bike to work or taking the stairs instead of the elevator or running annual marathons or working out daily or walking around your block once a week. Whatever it is, we can support your health goals by getting your body functioning at its peak and keeping it that way. Don’t let small pain problems turn into large ones.

Why Turn To Chiropractic Treatment 

If you think chiropractic care is all about pops and cracks, you’re mistaken. Our Portland-native doctors will offer gentle yet effective treatments that serve to strengthen, balance, and promote overall wellness. This may entail spinal adjustments; however, we believe in combining all solutions that make sense for your unique health plan and goals. Our treatments and techniques are safe, trusted, and natural, giving your body precisely what it needs. While traditional western medicine relies on addictive medications and risky surgeries that often demand heightened downtime, we do not. 

Our doctors know how to design a treatment plan that will give you your desired effect, and we will work hand-in-hand with you to manage your recovery and maintain your body’s best state.

Partnering With Tangelo Portland Will Make a Difference in Your Health

We never take a one-size-fits-all approach with our patients. You will get an individualized treatment plan that works into your life and capabilities. Your program is intended to offer benefits, not stress. With our open communication policy, we will never ask you to adhere to a plan you feel uncomfortable with, and we will ensure you know how to complete any exercises and stretches correctly before asking you to act on them.

The process is straightforward: our specialists will effectively remove the interference in your body that’s preventing function, your body will naturally heal itself, and your range of motion will be restored as pain decreases. This process starts upon your first visit to our Portland chiropractic office. Come prepared to work, you may leave sweaty, but the reward will be great.

We Proudly Accept Almost Every Insurance

Taking almost every insurance, we hope to efficiently and effectively help you get your life back without spending a lot of money- or a lot of time with us.

  • Regence
  • Blue Cross Blue Shield
  • MODA
  • American Specialty Health (ASH)
  • Providence
  • Aetna
  • Cigna
  • Health Net
  • Anthem Blue Cross
  • First Choice
  • Multiplan
  • Workers Compensation
  • Personal Injury Protection (Auto Accident Claims)
  • United Healthcare*
  • Premera*
  • Pacific Source *

*These plans process towards your out-of-network benefit, which can be comparable to in-network benefits!

 

The Tangelo difference – We complete a complimentary benefits check on your first visit, so you know what to expect for your insurance coverage.

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functional rehabilitation
elbow pain recovery in Portland

TANGELO’S BRAND NEW PORTLAND CLINIC IN SLABTOWN.

Tangelo’s Chiropractic and physical rehabilitation clinic in Slabtown is a brand new buildout in Portland’s Slabtown neighborhoods.

The clinic is located in the Leland James Building on NW 22nd Ave between NW Savier St & NW Raleigh St, next to our awesome neighbor Orangetheory Fitness – Slabtown.

Address: 2175 NW Raleigh St, Ste 102, Portland, OR 97210

Phone: (503) 227-0503

Fax: (971) 277-4435

Hours:

  • Mon: 1:30p – 7:00p
  • Tue: 7:00a – 1:00p
  • Wed: 1:30p – 7:00p
  • Thu: 10:00a – 4:00p
  • Fri: 7:00a – 1:00p
  • Sat & Sun: Closed

OUR PORTLAND - SLABTOWN TEAM

Dr. Scott Gross | Portland
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Dr. Christine Walty
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Sajara Stark
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Testimonials From Our Portland Patients

You don’t have to listen to us sing our own praises, but we hope you listen to our patients.

“Dr. Christine and all the staff are absolutely amazing!! I personally worked with dr. Christine and my injuries were to the point where I was unable to sit comfortably, walk, run and just go through everyday life. I am an athlete and so this was extremely scary that I may not be able to do the things i love without discomfort and pain. Dr. Christine saw my injuries, she gave me a break down of what my body is doing and the areas that need work. She worked on them and gave me corrective exercises and movements to do to help me continue to workout and live life and progressively recover from them. I have plantar fasciitis and I thought my life was over from the pain. Through my visits with Her I am currently seeing everyday the pain going away and I’m strengthening the areas needed. It’s a game changer and life changer. I 100% recommend going to Tangelo!!” – Jordan T. // Portland, OR

 

“Dr. Scott and Tangelo have changed my life. I cannot think of a greater compliment to give. After m-y first treatment, I drove home and realized my back pain was gone… for the first time in 10 years. Prior to Tangelo, I sustained lower back and knee injuries in 2010. After 14 years in the military, I struggle with pain management on a daily basis. I have seen some of the best chiropractors on the west coast. Although they provided solid treatment, I am seeing the best results from my treatment at Tangelo.

Over the last few months with Dr. Scott, I have had far fewer bad days and my back pain is less severe. I am running farther and expanding my strength training exercises. Most importantly, when I had my last flare up, it was less severe and I recovered in a few days rather than a week.

Also, Sajara is incredible with scheduling, explaining my medical benefits, and keeping me up to date. My friends say they have had the same results with Dr. Christine.”

 

“Wow. Where do I start? It’s hard to describe my experience with Dr. Christine without getting emotional. She has quite literally saved my life. Fitness and movement are my passion, my therapy, my escape, and what keep me going day in and day out. I broke my back when I was younger and it healed incorrectly. I’m not a candidate for surgery and I live in constant pain. Many days I can’t put my socks on, can’t sleep, and sometimes I can’t walk without excruciating pain. I’ve gone to acupuncturists, massage therapists, and chiropractors. I’ve tried CBD, Homeopathic medicines, alternative therapies, you name it. Nothing had restored my ability to run or lift weights until I met Christine. I have struggled with depression and not being able to do what I love puts me in a very dark place. After working with Christine my life completely changed. I never thought I would be able to run again. I never thought I would be able to squat at the gym. I never imagined living without extreme discomfort. I can now run! I can squat! I can put my socks on in the morning! Dr. Christine gave me my life back and I will never be able to express my gratitude for such an monumental gift. She took time to get to know me and my body. She learned my medical history and worked with my doctors to formulate a plan to restore my ability to move. Her attention to detail, empathy, expertise, creativity, and mastery of her practice are unmatched. Not only is she the best at what she does, but she’s one of the best people you’ll ever meet. Her attitude, smile, confidence, and authentic passion for helping people are inspiring. She has helped and supported me in so many ways both inside and outside of Tangelo. I recommend her to everyone I know. She is a true miracle worker.

I will never be able to thank you enough Christine. Your treatment and friendship mean the world to me.”

-Nate K. // Portland, Oregon