I thought I was fully recovered from an ankle injury after I completed traditional physical therapy and over a year had passed, but after getting back into working out it flared up on me big time.
I had extreme tightness in both legs that was completely debilitating. My ankles and knees would get sore just from normal walking throughout the day.
I like to maintain an active lifestyle so this was extremely frustrating and discouraging. I thought I might just have to deal with this forever…until I went through a 6-week program with Dr. Mike, Geneva and the rest of the team at Tangelo. They retrained my brain and muscles to move in a different way and gave me the tools to continue my recovery and wellness at home.
The combination of rehab exercises and manual therapy was new to me but far exceeded the experiences I’ve had at traditional physical therapy clinics. To put it over the top, their space is super modern and every single staff member is incredibly nice and knowledgeable. I HIGHLY recommend!