WHO WE HELP
Providing personalized care to achieve your goals
Your plan will be safe, free of medication and without invasive procedures. We make it affordable – as we take most insurance, as well as effective – where we use the body’s natural healing process for a speedy recovery and virtually no downtime.

Some of the more common situations we address among our patients:
- Super active patients
- Inactive patients
- Rehabilitation patients
- Corporate workers
- Desk / Remote workers
- High-performance, athletic patients
- Athletes trying to get to the next level
- Weekend warrior patients
- Geriatric patients
- Prenatal patients
- Postnatal patients
We provide a team-based approach – first you work with our chiropractors for treatment, and then you work with our rehabilitation specialists for exercising and stretching. This builds strength and generates faster results.
Whether you’re looking to be able to play more with your kids, do more work pain-free, or run your first marathon…or your 20th, come to us for a thorough functional assessment. You can share with us your situation and your ultimate goals, and then let’s crush those goals. Our safe, natural solutions are all you need to start truly living your life the way that you want.
Call our West Seattle or Green Lake office, so we can stop talking and start doing.

CLIENT TESTIMONIALS
Dr Mike and the entire team are miracle workers - they create a casual yet motivating and open environment. They not only find a way to give you some immediate pain relief but work with you on a personalized home program to ensure it actually heals and gets better, not just a quick fix. Don't hesitate to give them a chance!
I have had chronic lumbar disc issues for 10 years and have tried most things to treat it. Massage, acupuncture, multiple rounds of physical therapy, and a steroid injection 2 years ago. Anyone who has had a severe disc herniation knows that the pain is debilitating in the acute phase, and there is so much fear of hurting yourself again while recovering.
This time, after I got through the VERY acute phase of around the clock pain meds and muscle relaxants and could finally move enough to get myself to my car, I made an appointment with Tangelo.
Dr. Mike at Tangelo has an amazing multi-modal approach to caring for disc herniation injuries. The combination of chiropractic myofascial release (majority muscle, very minimal spine popping), and targeted physical therapy in the hybrid appointments is great for healing and building confidence.
Dr. Mike and the physical therapy team are great at quelling the fears that rise up when the pain isn't going away as fast as you want it to. I was surprised to be lifting weight in my early sessions, and it actually was helping the pain rather than hurting more.
I will say, if you have a similar story to mine, be ready to put in the work consistently and be patient. The hardest part about disc herniations is that there is really no magical quick fix-it. A steroid injection will only buy you time. Time to put in the consistent strength training and mobility work to keep your spine strong and allow the disc to (hopefully!) move back into place.
Now, one year later, I have minimal low back pain. I can weightlift and run again, and I have more mobility than I did before my injury.
If you want to build your functional fitness and reduce pain, this is the place to do it! I highly recommend them.