Chiropractic Solutions that Alleviate Knee Pain at the Source
Knee pain is a tremendously common occurrence for many of us. With regular use comes various problems with this joint and its surrounding soft tissues. The good news is that in many cases, knee pain can be remedied through the reliable, non-invasive care found in one of our Tangelo Chiropractic + Rehabilitation clinics.
Because we work with very active patients who put several physical demands on their bodies, we have become all-too experienced when it comes to knee injuries.
Today, we’re going over the reasons you have knee pain, the symptoms of knee pain, and how chiropractic solutions can benefit your knee pain and your body as a whole.
We know you’re busy and ready to get back out there, so let’s dive straight in…
Why Does My Knee Hurt?
This is a pretty common question we’re asked, and there is a myriad of answers we provide.
The knee is made up of bones, ligaments, and tendons (among other things) that need to work in unison for it to function properly. The structure is one of the largest and most complex in the body, and it’s important to maintain it so you can use your full range of motions and movements.
For the more active person, knees are often an essential part of the daily routine, whether that’s for work or play. So, when injured, your lifestyle is put at risk. It’s important to find out why your knee is causing you pain, so chiropractic methods can stop that pain at its core and allow you to find the comfort you need to do the things you love.
Reasons for knee discomfort:
• Overuse of joint or soft tissues
• Torn soft tissue
• Sprain or strain
• Tendinitis
• Runner’s knee
• And more
One of the best things to do when you find yourself with knee discomfort is to visit a chiropractor to ensure your body’s safety. Chiropractic care solutions are a proven way to efficiently find the cause of your injury, repair it, and learn how to keep it from returning.
Who Suffers from Knee Pain?
Whether you lead an inactive lifestyle or compete in triathlons for breakfast, you may experience knee discomfort. Even prolonged sitting can affect the knee’s components negatively, leading to loss of motion, dull aches, or shooting pain.
Our teams have discovered non-invasive remedies and wellness plans that serve to keep the knee safe, strengthen, and avoid further injury for all kinds of patients, including:
• Sedentary, desk-workers
• Sports or athletic competitors
• High school students
• Sports-related injury patients
• Work-related injury patients
• Weekend warriors
• Car accident patients
• Post-surgery patients
• Those with poor movement patterns
• And more
Common symptoms of knee pain include:
• Radiating pain from knee into calf or shin
• Sharp pain
• Discomfort when knee is bent
• Pain when the knee moves from straight to bent
• Aching knee while at rest
• Inability to walk, run, jump, sleep, and bend comfortably
Your goal may be to walk up your stairs in comfort or to beat your deadlift weight; either way, chiropractic care can help you get there. We understand that finding the cause of your pain is vital to a healthy and safe healing process, and we think you do too. Let our care find the unique solutions developed around you.
Chiropractic Solutions for Your Knee Injury
When you feel pain or discomfort in your knee, it’s wise to seek guidance on how to approach getting better. Chiropractic methods are tried and true and offer quick results with little to no downtime. Downtime can be a serious detriment to those preparing for an athletic event or who need to work, so it’s something to consider when determining the best course of action for your care.
At our Portland chiropractic clinic and all of our Seattle chiropractic clinics, we provide services that secure your safety throughout the process, and our insight will enhance your body’s performance for your responsible, healthy future.
Some of the chiropractic techniques and solutions we offer include:
• The Graston Technique– using a chiropractic tool, we’ll break down damaging scar tissue and restore function
• Active Release Technique– supports muscle movement and proper movement patterns by breaking down scar tissue
• Functional rehabilitation therapy– individualized plans to do at home utilizing exercises and stretches that improve strength and flexibility
• Chiropractic care– various services that restore balance and correct movement patterns
• Taping- contributes to blood and oxygen circulation and the necessary rest of affected soft tissues
• And more
We want you to perform at your best, and our chiropractors are ready to design the optimal plan with your goals, needs, and abilities in mind. You can trust us to get you in top shape for whatever tasks you want to complete.
If you’re ready to start, contact us today, and let’s make your knee pain a distant memory– and make sure it stays that way.