Learn to move better with Functional rehab
FUNCTIONAL REHABILITATION
THE KEY TO REDUCING PAIN & PREVENTING IT FROM RETURNING IS RESTORING PROPER FUNCTIONAL MOVEMENT.
It’s important to compliment chiropractic treatment with focused functional movement exercises to restore mobility, stability and strength in key areas to get you back to a life free of limitations and pain.
We make sure your physical capacity matches your goals and we do it by educating and delivering a fun experience every step of the way!
Once we discover what is causing your pain, we deploy modern manual therapy, sports chiropractic care (when needed), cupping and kinesiology taping to help get you out of pain as quickly as possible. In addition, we develop a customized physical rehabilitation program designed to get you back to moving the way your were meant to.
It is our commitment to offer the best functional rehabilitation in the West Seattle area that really sets us apart from the other clinics in the area. We are dedicated to challenging you to move better, feel better, and achieve a life free of limitations and pain!
MORE ON FUNCTIONAL REHABILITATION:
Functional rehabilitation is a broadly used term to describe a functional movement and exercises program. It’s designed to restore strength and mobility and encourage the body to lock in the benefits of chiropractic and manual therapy.
Through functional rehab, you’ll build strength, increase mobility, and help the body relearn healthy movement patterns. Flexibility and agility training are an integral part of functional rehabilitation as well.
Functional rehab, also known at Tangelo as movement therapy, involves a home-based program of exercises that clients complete between their treatment sessions at Tangelo.
If you’d like to read more about Functional Rehabilitation, here’s information from the National Institutes of Health.