Knee Pain
Chiropractic Solutions that Alleviate Knee Pain at the Source
Knee pain is a tremendously common occurrence for many of us. With regular use comes various problems with this joint and its surrounding soft tissues. The good news is that in many cases, knee pain can be remedied through the reliable, non-invasive care found in one of our Tangelo Health clinics.
Because we work with very active patients who put several physical demands on their bodies, we have become all-too experienced when it comes to knee injuries.
Today, we’re going over the reasons you have knee pain, the symptoms of knee pain, and how chiropractic solutions can benefit your knee pain and your body as a whole.
We know you’re busy and ready to get back out there, so let’s dive straight in…
Why Does My Knee Hurt?
This is a pretty common question we’re asked, and there is a myriad of answers we provide.
The knee is made up of bones, ligaments, and tendons (among other things) that need to work in unison for it to function properly. The structure is one of the largest and most complex in the body, and it’s important to maintain it so you can use your full range of motions and movements.
For the more active person, knees are often an essential part of the daily routine, whether that’s for work or play. So, when injured, your lifestyle is put at risk. It’s important to find out why your knee is causing you pain, so chiropractic methods can stop that pain at its core and allow you to find the comfort you need to do the things you love.
Reasons for knee discomfort:
- Overuse of joint or soft tissues
- Torn soft tissue
- Sprain or strain
- Tendinitis
- Runner’s knee
- And more
One of the best things to do when you find yourself with knee discomfort is to visit a chiropractor to ensure your body’s safety. Chiropractic care solutions are a proven way to efficiently find the cause of your injury, repair it, and learn how to keep it from returning.

Who Suffers from Knee Pain?
Whether you lead an inactive lifestyle or compete in triathlons for breakfast, you may experience knee discomfort. Even prolonged sitting can affect the knee’s components negatively, leading to loss of motion, dull aches, or shooting pain.
Our teams have discovered non-invasive remedies and wellness plans that serve to keep the knee safe, strengthen, and avoid further injury for all kinds of patients, including:
- Sedentary, desk-workers
- Sports or athletic competitors
- High school students
- Sports-related injury patients
- Work-related injury patients
- Weekend warriors
- Car accident patients
- Post-surgery patients
- Those with poor movement patterns
- And more
- Radiating pain from knee into calf or shin
- Sharp pain
- Discomfort when knee is bent
- Pain when the knee moves from straight to bent
- Aching knee while at rest
- Inability to walk, run, jump, sleep, and bend comfortably
Your goal may be to walk up your stairs in comfort or to beat your deadlift weight; either way, chiropractic care can help you get there. We understand that finding the cause of your pain is vital to a healthy and safe healing process, and we think you do too. Let our care find the unique solutions developed around you.
Chiropractic Solutions for Your Knee Injury
When you feel pain or discomfort in your knee, it’s wise to seek guidance on how to approach getting better. Chiropractic methods are tried and true and offer quick results with little to no downtime. Downtime can be a serious detriment to those preparing for an athletic event or who need to work, so it’s something to consider when determining the best course of action for your care.
At our Seattle chiropractic clinics, we provide services. that secure your safety throughout the process, and our insight will enhance your body’s performance for your responsible, healthy future.

Some of the chiropractic techniques and solutions we offer include:
- The Graston Technique– using a chiropractic tool, we’ll break down damaging scar tissue and restore function
- Active Release Technique– supports muscle movement and proper movement patterns by breaking down scar tissue
- Functional rehabilitation therapy– individualized plans to do at home utilizing exercises and stretches that improve strength and flexibility
- Chiropractic care– various services that restore balance and correct movement patterns
- Taping- contributes to blood and oxygen circulation and the necessary rest of affected soft tissues
- And more
We want you to perform at your best, and our chiropractors are ready to design the optimal plan with your goals, needs, and abilities in mind. You can trust us to get you in top shape for whatever tasks you want to complete.
If you’re ready to start, contact us today, and let’s make your knee pain a distant memory– and make sure it stays that way.
TANGELO SOLUTIONS TO SHOULDER PAIN
Our clientele ranges in age, ability, and activity, which means our team is qualified and capable of meeting your health standards and needs. We know how to design a wellness program that provides the ultimate results in the shortest amount of time.
Whether you’re looking for pain management, want to improve your comfort level at the office, need help in preparing for a sporting event, want to proactively care for your body, or anything in between, we offer the unique support and solutions you want.
Manual chiropractic adjustments to treat shoulder pain
Our hands-on approach to your care will reduce stress on areas that are causing pain in the shoulder. Controlled, high velocity, low amplitude thrusts are applied to the affected joint, offering function, performance, and comfort.
The Graston Technique to treat shoulder pain
This is a commonly used solution to shoulder pain; using specifically created handheld chiropractic tools, we can break down scar tissue and fascial restrictions found in the muscles, ligaments, and tendons. The patient will gain flexibility, range of motion, and comfort.
Active Release Techniques (ART) to treat shoulder pain
Our doctors are certified in ART and use proven methods that non-invasively treat shoulder sprains and strains, as well as other musculoskeletal issues. Managing the soft tissues and nerves restores natural movement and balance.
Kinesiology Tape to treat shoulder pain
This tape is used to support injured areas of the body, giving the area time to relax and heal as it provides blood and oxygen circulation. Allowing the shoulder to rest from its normal, everyday pressures and movements, the patient will experience a quicker recovery.
Functional rehabilitation therapy to treat shoulder pain
To benefit patients in their health plan, we provide directed and supervised exercises and stretches, as well as take-home activities to do on your own. We’ve seen firsthand how combining chiropractic care, and rehab therapies can strengthen the body and promote a quicker recovery. Our rehabilitation measures are geared to contribute to longevity and overall well-being.
Cupping to treat shoulder pain
Cups are used to suction the skin of the affected areas, which increases blood and oxygen flow throughout the body. The patients will achieve mobility and feel less pain, often immediately after the service.
To aid us in our endeavor to find you the best, safest, and fastest care plan, we use the Selective Functional Movement Assessment (SFMA). This assessment tests the patient’s movement patterns and helps our team determine the optimum approach to the patient’s unique chiropractic and rehabilitation plan.
TANGELO OFFERS HELP FOR YOUR SHOULDER PAIN
Shoulder injuries can take a massive toll on your work, physical activity, social life, concentration, ability to sleep, and so much more. When in pain, your body is telling you it needs help, so listen to it because this body will serve you for decades.
Our team will give you the gentle, effective, natural care your body yearns for. Without the use of prescriptions that tend to mask pain, we rely on true healing to ensure a safe body. When the body is in discomfort, your emotional and mental well-being can take a turn for the worse, too. We want to get you running as you should, highly functioning, highly performing, and highly productive.
Let our doctors and rehab professionals find the root of your symptoms and provide you with life-changing solutions. With our proactive insight and advice, you’ll leave our office with the tools to adequately support yourself for years to come.
Don’t let your shoulder pain get any worse; your life is waiting. Call us today.
CLIENT TESTIMONIALS
I can't say enough great things about all the staff, they're friendly, polite, engaging and very professional and the atmosphere is clean and bright. Welcoming.
My personal experience is with Dr Mike Smith and Lawrence for movement therapy. They are both simply amazing and I appreciate them both. I personally have many challenges in working out & performing PT. They are both very good at helping me work around these personal challenges. Everyone is very motivating and helps make me want to be stronger & healthier in general (not just to help with a recovery).
And shout out to their amazing MLS laser therapy and amazing laser tech! Wow, that thing is amazing. It helps with pain almost immediately and it helps speed my recovery in only 6-10 minute quick treatment sessions. I know, huh. "Laser-Beam"... Lol
Pure magic.
Don't hesitate to give them the opportunity to help you.
Again, highly recommended.
They are both very personable, and show genuine care and concern for their clients. That, coupled with their attention to detail and thoroughness not only made my treatment successful, but also very enjoyable.
Cannot recommend them enough.
They are both very personable, and show genuine care and concern for their clients. That, coupled with their attention to detail and thoroughness not only made my treatment successful, but also very enjoyable.
Cannot recommend them enough.