Addressing your needs so you can do what you love
We are spine, injury and pain specialists
We address a broad range of conditions – from chronic back and neck pain to optimizing your sports and activity results – through chiropractic care and physical rehab.
We partner with you with natural, safe, healing support
We all find there are situations with our body that prevent us from reaching our personal health goals. Whether you’ve had a recent injury, you’re a weekend warrior or you sit at a desk for eight hours a day, getting your body balanced allows it to operate at its fullest potential.
We find the root of your aches and pains and create customized solutions, so you can live your life productively and in comfort. Get in touch with us at our Green Lake or West Seattle locations so we can learn more about you!
COMMON CONDITIONS WE TREAT
- Back pain / Lower back pain
- Neck pain / Disc bulges or herniation
- Tendonitis / Sport injuries
- Auto accident injuries
- Shoulder pain
- Elbow pain
- Desk / work pain
- Carpal Tunnel Syndrome
- Hand pain
OTHER CONDITIONS WE TREAT
- Tennis or golfer’s elbow
- Disc bulges or herniation
- Degenerative joint disease
- Arthritis
- Fibromyalgia
- Flexibility problems
- Jaw pain and TMJ
- Overuse injuries
- Loss of flexibility, or mobility
- Rotator cuff syndrome
- Slip and falls injuries
- Stiff muscles
CARE TO ADDRESS A BROAD RANGE OF CIRCUMSTANCES CONDITIONS
No matter what you need to address, we will work with you to create a customized plan to get you healthier and living the life you want. Whether it’s back pain, neck pain or headaches, whiplash from a car accident, or a range of other issues, we work with you to get you active quickly, with plans to keep you healthy for the long-term.
Our award-winning team members have several techniques to safely eradicate the pain at its root. We use chiropractic adjustments, tools, rehabilitation services, and cutting edge technology to provide a program that safely promotes balance and strength and gets the back to function as it should in the most non-invasive way.
GETTING HELP FROM TANGELO HEALTH
Our teams work with people across various stages of life and comfort. We help people working on a rehabilitation, high-performance athletes, remote workers at a desk, older adults and pre- and post-natal patients. Please check a full list of conditions that we help patients address..
No matter your age or athletic ability, you deserve an unharmed body that can efficiently work for you – we can make that happen. We offer a variety of chiropractic care options and rehabilitation techniques, which are natural and non-invasive, and extend to at-home exercises and proactive care to strengthen your body and maintain optimal health. In addition to chiropractic adjustments and functional rehabilitation, these include the Instrument Assisted Soft Tissue Technique, Kinesiology Taping and much more.
Please see our full list of services to see how we help you get healthy and stay active. And check out our full list of certifications of our providers to show the full range of what Tangelo Health can offer.
CLIENT TESTIMONIALS
Dr Mike and the entire team are miracle workers - they create a casual yet motivating and open environment. They not only find a way to give you some immediate pain relief but work with you on a personalized home program to ensure it actually heals and gets better, not just a quick fix. Don't hesitate to give them a chance!
I have had chronic lumbar disc issues for 10 years and have tried most things to treat it. Massage, acupuncture, multiple rounds of physical therapy, and a steroid injection 2 years ago. Anyone who has had a severe disc herniation knows that the pain is debilitating in the acute phase, and there is so much fear of hurting yourself again while recovering.
This time, after I got through the VERY acute phase of around the clock pain meds and muscle relaxants and could finally move enough to get myself to my car, I made an appointment with Tangelo.
Dr. Mike at Tangelo has an amazing multi-modal approach to caring for disc herniation injuries. The combination of chiropractic myofascial release (majority muscle, very minimal spine popping), and targeted physical therapy in the hybrid appointments is great for healing and building confidence.
Dr. Mike and the physical therapy team are great at quelling the fears that rise up when the pain isn't going away as fast as you want it to. I was surprised to be lifting weight in my early sessions, and it actually was helping the pain rather than hurting more.
I will say, if you have a similar story to mine, be ready to put in the work consistently and be patient. The hardest part about disc herniations is that there is really no magical quick fix-it. A steroid injection will only buy you time. Time to put in the consistent strength training and mobility work to keep your spine strong and allow the disc to (hopefully!) move back into place.
Now, one year later, I have minimal low back pain. I can weightlift and run again, and I have more mobility than I did before my injury.
If you want to build your functional fitness and reduce pain, this is the place to do it! I highly recommend them.