How to Take Control of Your Knee Pain

November 02, 2021

Knee pain is a prevalent issue that comes in all shapes and sizes. It can be traumatic and chronic or dull and aching, and everything in between. The knee is the most complex and used joint in the body, so taking care of it should be a priority.

If you’re experiencing knee pain, chiropractic care can help manage it, maintain it, and keep the pain from coming back. 

So, what do you do to get your knee pain under control so you can live the pain-free life you deserve? 


Today, we’ll tell you:

• What causes knee pain

• When to see a chiropractor for your knee pain

• Chiropractic solutions for your knee pain


Let’s get into it… 


what causes knee pain

What causes knee pain?

Knee pain can stem from various causes. 


Our Tangelo chiropractors have seen knee pain due to:

• Sports injury

• Overuse injury

• Accident injury

• Post-surgery discomfort 

• And more


While these issues can be very painful, our treatments are designed to find quick, effective relief so you can feel confident in your body once again. 

Chiropractic solutions will help with various knee problems, but these solutions aren’t intended to just ease the pain; they find the root of the pain and remedy it there. 


Sometimes knee pain is due to:

• A sprained or strained ligament

• Soft tissue tears

• Joint problems 

• Tendonitis 

• Arthritis 


Finding safe, non-invasive chiropractic techniques will alleviate discomfort as it supports natural healing, helping the knee to work at its full capability and getting you back in the gym, comfortably working, and enjoying your social activities like you’re meant to. 


If you’re experiencing any of the following symptoms, a visit to our clinic may be all the doctor ordered:

• Pain behind the knee

• Knee swelling

• Difficulty moving the knee

• Loss of knee mobility and flexibility

• Tenderness of the joint 

• Redness on or around the knee


chiropractic care for knee pain

When to seek help for your knee pain

When your body is in pain or discomfort or not giving you its all, it’s trying to tell you that it needs help. You should always seek medical attention when feeling any kind of discomfort. As a general rule, the sooner you find a solution to your pain, the better it will be for your body. 

If you feel even a minor ache in your knee, visiting a Tangelo chiropractor in Seattle is a safe bet. You can get peace of mind knowing that your issue isn’t serious, or if you have an issue that needs immediate attention, you’ll get it. Our team will fix your knee pain at the root, ensuring the problem is remedied quickly and safely. 

Don’t wait until your pain worsens or spreads to get help. Chiropractic care is a proven way to help your knee pain, getting you up and running and enjoying your everyday activities. 


Common solutions for your knee pain

Chiropractic care is an excellent resource for knee pain, as it provides natural, non-invasive solutions, and there is often little to no downtime experienced by the patient. Using a series of comprehensive treatments to support each unique individual, our specialists can maximize their time with the patient and offer valuable insight into at-home exercises for strengthening and preventative care. 


At our Tangelo chiropractic clinics in Seattle and Portland, we offer various solutions that will help with knee pain and injury; some include: 

• Chiropractic adjustments

The Graston Technique 

Active Release Technique

• Functional rehabilitation therapy

• Exercises and stretches 


Your comfort is valuable, so treat your body with care and find your balance. Our team understands the magnitude of the natural healing process and we can help you achieve your body goals. 


Visit Tangelo For Your Knee Pain

We know how important your lifestyle is, and living in pain isn’t an option. If you’re suffering from knee discomfort and it’s keeping you from your routine, your social calendar, or a good night’s rest, why wait any longer to get the responsible care you deserve? 

Don’t let your knee pain dictate your life. Take back control today. Book an appointment with one of our Seattle or Portland chiropractors today; you’ll be glad you did.