“I injured my foot a year ago running on a trail and had to stop running. Eventually, my ankle got so bad that I couldn’t even walk to the bus in the morning to go to work. This is when I decided to go into Tangelo. I’m actually really glad that I got injured because not only did they help me with my injury, but basic balance and strength training as a whole. After a few weeks, I was even able to run again! I haven’t felt this good in years and I highly recommend anyone with an injury check it out, they’ll blow you away.”
One of the most common injuries we treat is foot and ankle pain. Did you know that 25 percent of the bones in our body reside in our feet? The foot and ankle must have the right balance of stability and mobility to function well. Without it, pain can build up in the heel, arch, and around the ankle and also lead to tightness in the calves, hamstrings, and shins.
Foot and ankle pain can be caused by many factors, including trauma, landing improperly, faulty movement patterns over time, and previous injury.
At Tangelo, we don’t just look at the pain site – we work with you to find the pain source. We look for movement breakdowns and weakness in your ankle, feet, knees, and hips to see what contributed to the condition. Our team of chiropractors and rehab therapist take you through an extensive assessment to look at your body mechanics and to make sure that once you get out of pain, you stay out of pain. From your assessment, we’ll create a customized plan for you that involves a blend of advanced chiropractic care, manual therapy and progressive, functional rehabilitation.
If you are in Portland, and you are experiencing foot and ankle pain due to plantar fasciitis, Achilles tendonitis, shin splints, or any other reason, book an appointment on our website today to get treatment from the best in Portland!
Address: 2175 NW Raleigh St Suite 102, Portland, OR 97210
Phone: (503) 227-0503
Fax: (971) 277-4435
OTHER SERVICES OFFERED AT OUR WEST SEATTLE CLINIC:
The Tangelo method is entirely unique. We draw from a fusion of leading methods to create custom manual therapy + movement treatment plans tailored to you and your goals.
Our method includes components from multiple leading pain relief and functional rehabilitation modalities.