GRASTON: THE RIGHT TOOL FOR THE JOB
GRASTON TECHNIQUE®
GRASTON SPEEDS UP RECOVERY TIME, AND BREAKS DOWN SCAR TISSUE.
The Graston Technique® is an innovative, patented form of instrument-assisted soft tissue mobilization.
The technique utilizes stainless steel instruments designed specifically to detect and effectively treat injured areas with soft tissue build up or chronic inflammation.
Graston Technique® is used to effectively break down scar tissue and restrictions or adhesions in the muscle fascia. The technique utilizes instruments designed to detect and effectively treat areas with soft tissue fibrosis or chronic inflammation.
Graston Technique® is effective because it provides controlled microtrauma to affected soft tissue structures. The technique stimulates a local inflammatory response, which leads to the remodeling and repairing of affected soft tissues. The instruments allow doctors to precisely identify and treat specific areas.
Service with the Graston Technique® is conducted in association with a rehabilitation program designed to restore patients to their pre-injury level of activity by implementing a functional progression program, which focuses on imbalances throughout the kinetic chain. Flexibility, strengthening, and muscle re-education to provide optimal results within a minimal number of service sessions.
MORE ABOUT GRASTON TECHNIQUE:
CLIENT TESTIMONIALS
I can’t overstate how life-changing my experience with Dr. Darling and Von at Tangelo in West Seattle has been. For the past few years, I’ve dealt with persistent lower back and hip pain that gradually began to affect my quality of life. I tried massage, cupping, and acupuncture, but the relief never lasts. I also worked with two different physical therapists, but the stretches and exercises I was given didn’t lead real improvement. I started to lose hope that things would get better.
A friend recommended trying Active Release Techniques (ART), which led me to Tangelo. I was initially skeptical, but that changed during my first visit. The diagnostic process was far more thorough than anything I had experienced before, and I felt optimistic that this *might* be different.
Dr. Darling and Von created a highly effective, personalized treatment plan focused on identifying and addressing the root cause of my pain. Their approach combines cupping, scraping, massage, stretching, and adjustments, along with targeted strength and stability exercises. What stood out most was their understanding that my pain wasn’t the same everyday—and that treatment and exercises shouldn’t be either. That flexibility made a huge difference.
After just two months, my pain has almost completely gone away. For the first time in years, my back and hips feel relaxed and strong. I truly can’t recommend Tangelo enough.
A friend recommended trying Active Release Techniques (ART), which led me to Tangelo. I was initially skeptical, but that changed during my first visit. The diagnostic process was far more thorough than anything I had experienced before, and I felt optimistic that this *might* be different.
Dr. Darling and Von created a highly effective, personalized treatment plan focused on identifying and addressing the root cause of my pain. Their approach combines cupping, scraping, massage, stretching, and adjustments, along with targeted strength and stability exercises. What stood out most was their understanding that my pain wasn’t the same everyday—and that treatment and exercises shouldn’t be either. That flexibility made a huge difference.
After just two months, my pain has almost completely gone away. For the first time in years, my back and hips feel relaxed and strong. I truly can’t recommend Tangelo enough.
I recently had a situation where my back turned a corner in what I refer to is “going out” where debilitating painful muscle spasms shut me down ,sitting /walking was very difficult , I needed to be seen now !!! I googled chiropractic in my area and found Tangelo west seattle called and they got me in same day. Everyone I encountered at Tangelo had literally had my back. Dr Darling was thorough in her assessment and treatment , Von worked with me on the floor with exercises /stretches w/ step by step direction , making sure my form was on point. They focused on areas that needed strengthening. Coaching me to be aware and intentional in my movements ,body positioning especially at my job. They are a great team, and empower me with physical homework “rehab” necessary for continued improvement.
I recommend Tangelo highly. You will get results
Janine Doran
I recommend Tangelo highly. You will get results
Janine Doran
Dr. Bart is great—professional, thorough, and always listens to my concerns before the appointment. I leave feeling refreshed and with specific exercises to take home. The front desk team is always so friendly and incredibly responsive when I need to book or change an appointment. Plus, the location is so convenient! I love how close it is to my other favorite businesses in the PCC plaza. Highly recommend!
so friendly! great vibe there!
My back has become stiffer and more inflexible over the time. So, I decided to take a chance and go to a Chiropractor. I was surprised and wonderfully pleased with my experience at Tangelo Health. The facility is impressive, combining a gym floor, for exercise and physical therapy, and open treatment areas for Chiropractic manipulation. Dr. Fortier, a youthful bright practitioner, analyzed my pathologies, accepted and integrated my input, then created and implemented a treatment plan which has been extremely effective. Lawrence Collado, combined physical therapist and fitness trainer, organized an exercise routine, implemented incrementally, that challenged but did not exceed my physical capabilities complimenting Dr Fortier's treatment.
The combination of Dr. Fortier's treatment and Lawrence's exercise plan has (no exaggeration, no kidding) changed my life. My back has never felt as good. My flexibility has improved dramatically and is continuing to improve. Their approach to treatment is modern and breaks completely with my previous experience with Chiropractic care.
The reception staff is kind, intelligent and attentive.
I give Tangelo Health my highest rating and most strenuous recommendation.
The combination of Dr. Fortier's treatment and Lawrence's exercise plan has (no exaggeration, no kidding) changed my life. My back has never felt as good. My flexibility has improved dramatically and is continuing to improve. Their approach to treatment is modern and breaks completely with my previous experience with Chiropractic care.
The reception staff is kind, intelligent and attentive.
I give Tangelo Health my highest rating and most strenuous recommendation.
Great crew great place highly recommended
Von, Dr. Nelson and Emily are great! I had some injuries in my neck and lower back. Neck hurt for years without relief, aggravated by computer work, the pain preventing me from sleep. Since I started biweekly sessions at Tangelo the pain and tightness has decreased. Dr. Nelson answers all my questions and takes time to explain treatment and make me feel comfortable with adjustments. Von is a ray of sunshine and has taught me many exercises to help build muscles for support. Emily is great about reminders and replying when I am running late. I love coming here to work with this team!
Dr. Mike has been fantastic! He’s explained his treatment process and the road to less pain in such a clear comprehensive way. At Tangelo, they take the time to understand the person, lifestyle and age and craft a treatment plan to support them fully. What I find unique about them is that it’s not just a treatment/ rehab provider but focused exercises are JUST as important for your success. Mr. Lawrence on the fitness floor is so encouraging and understands each patients needs/lifestyle as well as the treatment docs. I highly recommend Tangelo if want to get free from pain on a long term basis!!
Carole M
Carole M
Such a great first session with Hilary! I purposely chose her after reading her staff bio on the website, and I couldn’t be happier with my choice. Everything she did and explained felt spot on. You know that feeling when you instantly feel comfortable and just know your process is going to be great because you can tell someone truly cares about people and is really good at what they do. That was exactly it.
Emily at the front desk was also amazing, very kind and helpful.
Emily at the front desk was also amazing, very kind and helpful.