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Does your neck start to feel tight by the afternoon? Or does your lower back ache after a full day of video calls? If you work from home, your desk setup may be part of the problem. For many Seattle remote workers, the kitchen table, couch, or spare room slowly became...
If you’ve been told you have a disc problem, the terminology can feel confusing. One provider may mention a bulging disc, someone else may call it a slipped disc, and your MRI report may use the word herniation. These terms are related, but they don’t all mean the...
If you are dealing with an aching lower back, you know how quickly it can start to affect your day. Sitting at your desk, getting out of the car, picking something up, or even putting on your shoes can become uncomfortable. Lower back pain is incredibly common, but...
Neck pain can make even simple daily tasks feel more difficult. Turning your head while driving, working at a computer, sleeping comfortably, or playing with your kids may all become frustrating when your neck feels stiff, tight, or sore. At Tangelo Health, we see...
If you've been dealing with a nagging injury, joint pain, or inflammation that hasn't eased up on its own, you may have come across MLS laser therapy as a treatment option. This non-invasive pain treatment uses focused light energy to work at the cellular level, and...
If that first step out of bed brings a sharp stab of heel pain, you already know how disruptive plantar fasciitis can be. This common condition affects the thick band of tissue that supports your arch, turning walking the dog or a full shift on your feet into a daily...
Headaches can be incredibly disruptive. Especially if you are trying to balance work, training, family, and an active Seattle lifestyle. If you find yourself reaching for pain medication regularly, you may be wondering whether a chiropractor for headaches could be a...
Shoulder pain can make simple things, like reaching into a cabinet or putting on a jacket, feel frustrating and even scary when you are no longer able to move the way that you remember. At Tangelo Health in Seattle, we work with many active adults and athletes who are...