Scoliosis is a dysfunction that occurs in the spine, creating an abnormal curvature shape. It generally happens during childhood and can be minor initially but become a more significant problem. In some cases, people who suffer from conditions such as cerebral palsy...
Blog
3 Amazing Benefits of Chiropractic Care for Kids
Chiropractic care for adolescents is becoming a safe, effective new trend, especially for kids involved in sports; however, it is not solely limited to them. Adolescence is the phase between childhood and adulthood, concerning the age range between 10 to 19. Within...
Joint Flexibility: Top Stretches for Seattle & Portland Residents
Living an active lifestyle in the beautiful cities of Seattle and Portland often means you need to take care of your joints. Whether you're an outdoor enthusiast or spend long hours at your desk, maintaining joint health is crucial. Incorporating a regular stretching...
Chiropractic Rehab vs. Physical Therapy: Differences & Similarities
In the vibrant healthcare landscapes of Seattle and Portland, individuals seeking rehabilitation or pain management often weigh two popular options: chiropractic care and physical therapy. While these approaches have their unique philosophies and methods, they also...
5 Key Lifestyle Changes to Prevent Lower Back Pain
Lower back pain is a common ailment that affects millions of Americans, including those in Seattle and Portland. It can be a debilitating condition that hampers your daily activities and quality of life. Fortunately, many lifestyle changes can help you avoid lower...
How Chiropractic Can Help Alleviate Headaches After a Car Accident
Most of us have experienced a headache or two in our lifetime, and while they’re very inconvenient and typically painful, they usually don’t amount to anything but some lost hours. That may not be the case for headaches that occur after you’ve been in a car accident,...
Chiropractic Care for Lasting Hand Pain Relief
Proper hand function is generally a priority for most of us. Whether we regularly use a keyboard, throw a ball, clean the house, play an instrument, or anything in between, our hands need to support hundreds of movements to complete hundreds of tasks. When our hands...
Everything You Need to Know About a Herniated Disc
Herniated discs are a very common problem, with over 3 million cases reported per year¹. While not every case requires treatment, some situations can be severe enough that doctors will recommend surgery. This isn’t the only option, however. Get the facts to help you...
How Your Portland Chiropractor Can Heal & Strengthen Your Body
Chiropractic care is one of the most constructive ways to support and empower your body holistically. Whether you’re active or sedentary, younger or older, injured or healthy, your Portland chiropractor can significantly impact how you move and function. From healing...
Secrets to Preventing and Healing Common Sports Injuries
As athletes, we push our bodies to the limit in pursuit of excellence and success in our chosen sports. However, with this intensity comes the risk of sports-related injuries, which can be debilitating and detrimental to our performance. While preventive measures and...