Blog

Seattle offers numerous advantages to a healthy lifestyle. From heading to Mt. Rainier for a day of hiking and sightseeing to bike rides around the city to day trips and exploration of our amazing national parks, comfort is essential to your experiences.  When in...

Let’s be honest; many of us don’t put much thought into the importance of the spine, at least not until we encounter a spine injury or chronic condition within the spine’s intricate structure. However, the spine deserves our attention because, for most of us, its...

Portland is well known for its stunning hikes, rivers, parks, and biking paths, making it an incredible city for outdoor activities. Health-conscious people make up the vibrant area that encourages active lifestyles. Chiropractic care has become a welcome way to...

We know that dealing with a pulled muscle can be both painful and frustrating, especially when it interferes with daily activities and overall well-being. While rest and self-care are essential components of the healing process, the incorporation of manual therapy and...

Seattle is a bustling city surrounded by water, mountains, and forests that offers abundant outdoor activities that cater to an active and healthy lifestyle. The community is drawn to activities that promote overall well-being and contribute to a strong, confident...

As temperatures start to drop in Seattle, icy road conditions become a big concern for our Pacific Northwest drivers. In this blog post, we'll discuss simple tips to keep you safer on the road and what to do if you have an injury from a car accident. According to...

Maintaining a healthy spine is crucial for overall well-being and mobility. Whether you spend long hours at a desk or are an active individual, incorporating stretches for the spine into your routine can help alleviate discomfort and enhance flexibility. In addition...

Shoulder knots, those stubborn areas of tension and discomfort, can significantly disrupt our daily lives, impacting our range of motion and overall well-being. While many factors can contribute to the development of these knots, seeking effective solutions is...

Millions of Americans suffer from low back pain every year, and while the reasons for that range, it’s often self-diagnosed as sciatica. Sciatica has become a go-to term for those with any pain in the lower back, but in many cases, that’s not the condition causing the...

Scoliosis is a dysfunction that occurs in the spine, creating an abnormal curvature shape. It generally happens during childhood and can be minor initially but become a more significant problem. In some cases, people who suffer from conditions such as cerebral palsy...