by Caitlin | May 17, 2022 | Uncategorized
How to improve your range of motion: Include some of these stretches/exercises and chiropractic care “I’m not as mobile as I used to be” Does this sound like you? Don’t worry, you are not alone. As we get older, most of us begin to lose our mobility as a result of a...
by Caitlin | May 3, 2022 | Uncategorized
For those who are more active and enjoy participating in regular exercise or sports, injuries and discomfort are often chalked up to being a normal part of life. When we consistently use our bodies for physical activities, repetitive stress and tension in specific...
by Caitlin | Apr 26, 2022 | Uncategorized
Unfortunately, there’s no cap on the amount of stress we can feel. In today’s world, tensions run high, and stress plays an integral role in how we handle ourselves, our mood, our physical and mental well-being, and our ability to live happy, engaged, and productive...
by Caitlin | Apr 19, 2022 | Uncategorized
Tangelo is thrilled to partner with local Seattle gyms to present: Ask the Chiropractor. About the Ask the Chiropractor Event “I don’t know if I need to go see a Doctor.” This is a common question I hear all the time when it comes to deciding whether or not to seek...
by Caitlin | Apr 12, 2022 | Uncategorized
You know the saying, “you have to crawl before you can power walk.” I think that’s the correct saying? From the moment we are born, we have to earn the right to progress in our movement milestones. Benchmarks like controlling eye movement in a matter of weeks,...
by Caitlin | Apr 5, 2022 | Uncategorized
“I heard on a podcast that stretching doesn’t work… Does stretching work?” This is a question that I received from a patient just this past week. While being a staple modality for overall fitness, stretching has certainly become controversial over the last ten...
