What Causes Unhealthy Spine Alignment?

What Causes Unhealthy Spine Alignment?

Per the Center for Disease Control and Prevention, over half of the American population is living in pain, and the most popular type of pain is, you guessed it: back pain. Two out of five US adults have experienced back pain in the past three months. That’s a hefty...
What Happens When You Throw Your Back Out?

What Happens When You Throw Your Back Out?

Chiropractors worldwide are asked this question weekly: I’ve thrown my back out, can a chiropractor help? The short answer: yes. We work with patients of all ages and physical abilities to help provide support after they’ve injured their lower back. Today, we’ll...
Our 2 Best Tips to Avoiding Injury at the Gym

Our 2 Best Tips to Avoiding Injury at the Gym

Like most other things in our life, fitness is best when simplified. That’s why today, I’m sharing with you our top two simple tips to help you avoid injuries at the gym (or with your home workout).   Here’s the truth, this is not the first piece of information ever...