Joint Inflammation: Causes, Symptoms &Treatments

Joint Inflammation: Causes, Symptoms &Treatments

Joint inflammation is one of the leading reasons patients visit our Seattle and Portland chiropractic clinics. Because it’s so prevalent, providing effective, safe solutions is important to us.  We want our patients to feel confident with their body and how it works,...
Here’s What Happens When You Sit Too Long 

Here’s What Happens When You Sit Too Long 

In this post, we’re going to talk about what happens to your body when you sit for too long. Have you heard the phrase, “sitting is the new smoking”? Does that sound a little morbid and severe? I mean, come on, how can sitting for an extended amount...
Types of Headaches and How Chiropractic Can Help

Types of Headaches and How Chiropractic Can Help

Headaches can terrorize, monopolize, and polarize your day. Even the small, dull headache can make looking at a computer screen difficult, light off-putting, and noises hard to handle. Often, slight headaches carry stress, which can easily make that headache bigger. ...
6 Healthy Habits to Make in 2022

6 Healthy Habits to Make in 2022

“This year, I am going to have the willpower to stick to my resolutions.”  Sound familiar? Here’s Why Resolution Fail Since you are reading this blog, you probably have experienced years of failing to follow through with your new year’s...
Hip Pain and How to Heal It at the Source

Hip Pain and How to Heal It at the Source

Hip pain is a widespread problem, especially when associated with lower back pain or groin injuries. The femur and pelvis serve as anchors for muscles in your hips, and when any of them are strained or injured, it can result in pain.  And while older adults complain...