by Caitlin | Dec 21, 2021 | Uncategorized
Let’s talk about Upper and Lower Crossed Syndrome… I won’t go too far down the rabbit hole with this introduction, but one thing the biomedical model and insurance companies have pushed in healthcare, is putting a label on everyone who comes through the...
by Caitlin | Dec 14, 2021 | Uncategorized
It’s time to thaw out some of the misconceptions around icing and injury. In this blog post we’re answering the age-old question: Should you ice or heat your injury? The answer just might surprise you! But before we get to that, I need to state that the...
by Caitlin | Dec 7, 2021 | Uncategorized
Yard work and back pain go hand-in-hand. In this blog post, I’ll show you how to get your yard in order without getting your body out of order. Did you Know? Did you know that according to the American Chiropractic Association (1), back pain accounts for more...
by Caitlin | Nov 30, 2021 | Uncategorized
Carpal tunnel syndrome is a real problem for up to 6% of adults in the United States. If it goes untreated, it can cause permanent nerve damage and an onslaught of discomfort. While many doctors may suggest the use of steroid injections or even surgery, many people...
by Caitlin | Nov 23, 2021 | Uncategorized
Unfortunately, most of us will experience a vehicle collision at some point in our lives, and while we can’t predict how severe that collision will be, we can give you some resources to help your body recover, and your mind find peace after the event. Car accidents...
by Caitlin | Nov 9, 2021 | Uncategorized
Seattle is known for its beauty, and with that comes an active, outdoor lifestyle. In fact, Seattle has seen a steady uptick in population year after year, leading to more vehicle traffic, bike traffic, and foot traffic. In 2019, there were over 11,000 reported car...
