by Caitlin | Nov 21, 2023 | Uncategorized
Maintaining a healthy spine is crucial for overall well-being and mobility. Whether you spend long hours at a desk or are an active individual, incorporating stretches for the spine into your routine can help alleviate discomfort and enhance flexibility. In addition...
by Caitlin | Nov 14, 2023 | Uncategorized
Shoulder knots, those stubborn areas of tension and discomfort, can significantly disrupt our daily lives, impacting our range of motion and overall well-being. While many factors can contribute to the development of these knots, seeking effective solutions is...
by Caitlin | Nov 7, 2023 | Uncategorized
Millions of Americans suffer from low back pain every year, and while the reasons for that range, it’s often self-diagnosed as sciatica. Sciatica has become a go-to term for those with any pain in the lower back, but in many cases, that’s not the condition causing the...
by Caitlin | Oct 31, 2023 | Uncategorized
Scoliosis is a dysfunction that occurs in the spine, creating an abnormal curvature shape. It generally happens during childhood and can be minor initially but become a more significant problem. In some cases, people who suffer from conditions such as cerebral palsy...
by Caitlin | Oct 24, 2023 | Uncategorized
Chiropractic care for adolescents is becoming a safe, effective new trend, especially for kids involved in sports; however, it is not solely limited to them. Adolescence is the phase between childhood and adulthood, concerning the age range between 10 to 19. Within...
by Caitlin | Oct 17, 2023 | Uncategorized
Living an active lifestyle in the beautiful cities of Seattle and Portland often means you need to take care of your joints. Whether you’re an outdoor enthusiast or spend long hours at your desk, maintaining joint health is crucial. Incorporating a regular...
