by Darcy Sullivan | Nov 29, 2022 | Uncategorized
Here is the reality: The mid back pain has increasingly become one of the most common ailments and conditions we treat at Tangelo. Since the pandemic, it seems that more and more people are reaching out to Seattle’s premier chiropractic and sports rehabilitation...
by Darcy Sullivan | Nov 15, 2022 | Uncategorized
Chiropractic adjustments are one of the safest methods to sort out spinal and soft tissue injuries found in the back, shoulders, and neck. Using a quick, controlled thrust to the affected area, pain is reduced, mobility is restored, and patients can generally find...
by Darcy Sullivan | Oct 25, 2022 | Uncategorized
Today we’re going over our five favorite exercises for low back relief that you’ve probably never heard of. Why You Probably Haven’t Heard of These Low Back Exercises First of all, we need to understand that the drivers of lower back pain are complex....
by Darcy Sullivan | Oct 18, 2022 | Uncategorized
There is no doubt that movement is the best medicine. I have never met anyone who has said that their body and mind feel worse after a workout. Movement, and more specifically, exercise, is a drug that should be in everyone’s preverbal medicine cabinet. That...
by Darcy Sullivan | Oct 4, 2022 | Uncategorized
Low back pain can affect anyone: old or young, active or inactive, desk worker or construction worker. However, according to the National Library of Medicine, women are more susceptible to lower back pain. At Tangelo, we work with women in all stages of life and with...
by Darcy Sullivan | Sep 27, 2022 | Uncategorized
“My hamstrings have always been tight”. This is something I hear all the time when working with patients. It’s generally spoken with a tone of cynicism that nothing can be done to change that. Does that sound like you? Well, then stick around. This blog might be...
