5 Key Lifestyle Changes to Prevent Lower Back Pain

5 Key Lifestyle Changes to Prevent Lower Back Pain

Lower back pain is a common ailment that affects millions of Americans, including those in Seattle and Portland. It can be a debilitating condition that hampers your daily activities and quality of life. Fortunately, many lifestyle changes can help you avoid lower...
Chiropractic Care for Lasting Hand Pain Relief

Chiropractic Care for Lasting Hand Pain Relief

Proper hand function is generally a priority for most of us. Whether we regularly use a keyboard, throw a ball, clean the house, play an instrument, or anything in between, our hands need to support hundreds of movements to complete hundreds of tasks.  When our hands...
Everything You Need to Know About a Herniated Disc

Everything You Need to Know About a Herniated Disc

Herniated discs are a very common problem, with over 3 million cases reported per year¹. While not every case requires treatment, some situations can be severe enough that doctors will recommend surgery. This isn’t the only option, however. Get the facts to help you...