Chiropractic Services
Chiropractic Care in West Seattle and Green Lake
At Tangelo Health, our chiropractic services in West Seattle and Green Lake are designed to support your body’s natural movement, restore balance, and help you approach each day with more comfort and confidence. Whether you are searching for the best chiropractor for long-term wellness or seeking care after an injury, our licensed team offers personalized, results-focused support.
We have been part of the Seattle community since 2010, serving residents from Green Lake to West Seattle with an integrated approach to advanced chiropractic therapy. Our care combines hands-on techniques with movement-based rehabilitation, helping you address current concerns and maintain an active, healthy lifestyle.
What Is Chiropractic Care?
Chiropractic care focuses on how the spine, joints, and nervous system work together to support healthy movement and overall function. A chiropractor uses hands-on techniques to help improve alignment, mobility, and balance throughout the body. At Tangelo Health, our approach to chiropractic care combines manual adjustments with movement-based therapy to help your body move the way it was designed to. Whether you visit a chiropractor in West Seattle or a chiropractor in Green Lake, you will receive a personalized plan designed to restore movement, reduce tension, and support your long-term health. Our goal is to help you understand your body better, improve how it functions, and keep you feeling active and comfortable every day.
What Chiropractic Care Can Help Address
Our Seattle patients seek chiropractic care for various reasons.
Sessions can help with:
- Back pain from prolonged sitting or physical activity
- Neck pain linked to posture or daily strain
- Headache treatment support
- Sciatica relief through improved movement patterns
- Posture correction for better alignment
- Support for disc herniation
- Joint mobilization to enhance range of motion
- Subluxation correction
- Preventive care for ongoing wellness
If you are unsure whether chiropractic is right for you, a chiropractic consultation is the best way to begin. During this visit, we learn about your history, perform a chiropractic examination, and recommend a plan that fits your lifestyle and goals.
Why People Choose Our Chiropractic Clinic in Seattle
Seattle offers endless opportunities to stay active, from early-morning runs around Green Lake to paddleboarding on Alki and cycling along the Burke-Gilman Trail. But whether you are outdoors, at the gym, or working long hours at a desk, your body can experience strain.
Our licensed chiropractors can help address that strain by offering:
- Care plans tailored to your individual needs and activity level
- Chiropractic adjustments and methods informed by current best practices
- A warm, approachable team that listens and adjusts care as you progress
- A focus on supporting your musculoskeletal health for the long term
Patients choose Tangelo because they value our blend of expertise, compassionate service, and local connection.
What to Expect During Your First Chiropractic Visit
Many people visiting a chiropractic clinic in Seattle for the first time want to know exactly what will happen. At Tangelo, we strive to make your visit comfortable and transparent.
- Initial Consultation: We begin with a conversation about your daily activities, work habits, and the reason you are seeking care. This helps us understand not only your current concern but also how it may connect to your movement patterns.
- Chiropractic Examination: Your chiropractor will assess your posture, mobility, and spine alignment. This may include gentle tests of your joint range of motion, balance, and muscle function.
- Chiropractic Session: Depending on your needs, we may use techniques such as spinal adjustments, vertebral realignment, or other manual therapy methods to help restore mobility and ease tension.
- Home Care Guidance: You may receive tips for stretching, posture correction, or simple exercises you can do between visits to help support your progress.
This process ensures that every session is tailored to your comfort, specific goals, and long-term wellness.
The Tangelo Method: Comprehensive Care in Seattle
Our chiropractic adjustments are part of a broader system we call the Tangelo Method. This approach combines chiropractic methods, rehabilitation techniques, and soft tissue therapy to help address your needs from multiple angles.
Techniques may include:
- Active release techniques to help address tight muscles
- Joint mobilization to help improve flexibility and ease stiffness
- Soft tissue therapies, including Graston technique and myofascial cupping, for targeted muscle and fascia work
- Posture correction strategies for daily life
- Movement-based exercises to support the nervous system and enhance stability
Every person’s body and lifestyle are unique, so your plan will be tailored specifically to you.
How Chiropractic Sessions Can Support Your Health
Regular chiropractic sessions can be part of a wellness routine as well as a response to discomfort.
Ongoing visits can help:
- Encourage healthier posture at work and during activities
- Support pain relief from daily stress and repetitive strain
- Improve range of motion for exercise and daily movement
- Maintain spine alignment for better overall function
- Contribute to lasting musculoskeletal health
Many Seattle residents choose preventive care to help keep small issues from becoming larger challenges, helping them stay active year-round.
Chiropractic Methods We Use
Our chiropractic clinics in Seattle employ a range of approaches to cater to the diverse needs of our patients.
- Chiropractic Adjustments: Targeted movements that can help improve joint mobility and nerve function.
- Manual Therapy: Hands-on techniques that work with muscles, ligaments, and joints to help improve comfort and movement.
- Joint Mobilization: Gentle, guided movement of joints to help improve flexibility.
- Posture Correction: Education and exercises to support healthier alignment throughout the day.
- Preventive Care: Strategies to maintain comfort and function over the long term.
Each technique is explained clearly so you understand what to expect and why it may be helpful.
HEAR IT FROM OUR PATIENTS FIRST HAND
Dr. Hilary and Von are both great to work with and really help to resolve any pains or niggles that crop up, before they turn into something more serious. The nice part is you don’t have to wait for an injury to see them. I find the work we do together there is just as beneficial even when everything is feeling strong and healthy, which allows me to go out and train hard with confidence.
Winners of Seattle Met Top Doctor 2020 -2024
MEET TANGELO’S EXPERIENCED TEAM
Dr. Mike Smith
Dr. Hilary Darling
Dr. Bart Hand
Dr. Maya Shamsuddin
Dr. Mike Bourbonnais
Frequently Asked Questions
Still have questions about chiropractic care in Seattle? Here are some answers to help you get started.
What toxins are released after a chiropractic adjustment?
Some patients say they feel lighter, more relaxed, or more energized after an adjustment. This is usually due to improved movement, circulation, and reduced tension, rather than a measurable release of toxins.
Does insurance cover chiropractic?
Many insurance plans, including some offered in Washington state, provide coverage for chiropractic visits. Our front desk team can review your benefits and explain your options before you begin care.
Can a chiropractor help with sciatica?
Yes. Chiropractic adjustments and manual therapy can help improve movement patterns, which may reduce pressure on the sciatic nerve and ease related discomfort.
Can chiropractic make a herniated disc worse?
Our licensed chiropractors use only techniques that are appropriate for your specific condition, taking care to avoid methods that could aggravate an existing injury.
Your Seattle Neighborhood Chiropractors
We proudly serve patients in two conveniently located Seattle areas.
Green Lake Chiropratic Clinic
7116 Woodlawn Ave NE, Seattle, WA 98115
Phone: (206) 522-6240
West Seattle Chiropratic Clinic
4755 Fauntleroy Way SW, Ste 120, Seattle, WA 98116
Phone: (206) 946-1323
Why Seattle Athletes and Active Residents Choose Tangelo
From runners training for the Seattle Marathon to weekend hikers exploring Mount Si, active residents turn to Tangelo for support. We have worked with over 5,000 athletes and active individuals, helping them prepare for events, recover from strain, and maintain optimal physical function. Our combination of advanced chiropractic therapy and targeted rehabilitation helps keep people ready for whatever activity comes next.
Book Your Chiropractic Consultation in Seattle Today
If you are ready to experience how chiropractic services in Seattle can fit into your lifestyle, our team is here to help. Schedule your chiropractic consultation in West Seattle or Green Lake today and see why patients throughout Seattle trust Tangelo for their care.