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If you are living with stubborn low back pain or sciatica and trying to stay active in Seattle, you may be wondering whether you should consider spinal decompression therapy or go straight to back surgery. Many of our patients at Tangelo Health ask if they can avoid...
Many of the active adults and athletes we see at Tangelo Health come in with the same complaints: tight shoulders, a stiff neck, an achy lower back, and hips that never quite feel “open.” Often, the root issue is not just one sore muscle or joint, but a postural...